SERIOUS STRENGTH SESSION

Registration Status:

Closed

Event Date:

11/30/2023

Event Time:

7:00 pm

Category:

Fitness

Event Location:

Movement Studio

SERIOUS STRENGTH SESSION | THURS. | 7 PM | Taught by Jeremiah Santos

Each week this class will alternate between lower body + upper body workout sessions designed to ignite your leg muscles, glutes and lower core throughout a dynamic blend of exercises. A comprehensive workout targeting your arms, shoulders, chest + core. Sculpt + strengthen your upper body with expert guidance in a motivating group setting. Get ready to tone those muscles + boost your confidence! Join our supportive group + work on building strength, stability and agility in your lower half. Get ready to unlock your lower body's potential.

***REGISTRATION IS REQUIRED FOR ALL GROUP FITNESS CLASSES; REGISTRATIONS MUST BE MADE 24 HOURS IN ADVANCE TO CLASS DATE/TIME; 24 HOUR CANCELLATION POLICY***

*Cancellations must be made 24 hours or more in advance, prior to the class date. Members who do not cancel within the 24 hour timeframe will be charged in full.

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