HIIT/LIIT
Registration Status:
Closed
Event Date:
Event Time:
6:00 am
Category:
Fitness
Event Location:
Movement Studio
HIIT/LIIT | TUES. 6 AM | Taught by Denise Medina
This format is a series of drills set to music including shadow boxing, various types of kicks, push-ups, jump rope, jumping jacks, shuffling, and punching/kicking combinations. All levels welcome!
***REGISTRATION IS REQUIRED FOR ALL GROUP FITNESS CLASSES; REGISTRATIONS MUST BE MADE 24 HOURS IN ADVANCE TO CLASS DATE/TIME; 24 HOUR CANCELLATION POLICY***
*Cancellations must be made 24 hours or more in advance, prior to the class date. Members who do not cancel within the 24 hour timeframe will be charged in full.
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