Grief with Gratitude Event | Movement + Mimosa's

Registration Status:

Closed

Event Date:

9/23/2023

Event Time:

8:30 am - 10:30 am

Category:

Social

Event Location:

Clubhouse

Grief with Gratitude | Movement + Mimosas

Saturday, September 23 | 8:30 AM – 10:30 AM | Meet at Clubhouse | RSVP Below

This event is for women who are living their lives "minus one". Grief with Gratitude is the choice to celebrate the positive, happy memories of a loved one's life rather than focusing on the negative, painful emotion of loss. This group is about connecting with other women who understand the journey, finding support and comfort and building friendships through fun events.

We will meet at the Clubhouse to check in and then we'll take a walk around the neighborhood to enjoy fresh air, sunshine and meeting new friends. Bring your mat (or we'll have a few spare ones) as we move our bodies and get the endorphins flowing. A 30-minute bodyweight, low impact workout taught by Sterling Grove's Fitness Trainer, Kelly Lovegrove, will be followed by Mimosas and Pastries in the Clubhouse.

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