CHAIR YOGA
Registration Status:
Closed
Event Date:
Event Time:
5:30 pm
Category:
Fitness
Event Location:
Movement Studio
CHAIR YOGA | TUES. 5:30 PM | Taught by Chrissy Mitchell
Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses, move, breathe & ultimately feel good! Benefits of chair yoga include increased mobility, increase strength, stretch the body, reduce stress, reduce pain & clear the mind. ALL LEVELS WELCOME!
***REGISTRATION IS REQUIRED FOR ALL GROUP FITNESS CLASSES; REGISTRATIONS MUST BE MADE 24 HOURS IN ADVANCE TO CLASS DATE/TIME; 24 HOUR CANCELLATION POLICY***
*Cancellations must be made 24 hours or more in advance, prior to the class date. Members who do not cancel within the 24 hour timeframe will be charged in full.
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