BARRE

BARRE | WED. |  8 AM | Taught by Paige Quillen

Barre is a hybrid workout class combining ballet-inspired moves with elements of yoga and strength training, incorporating ballet barre and using classic ballet moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. All-Levels are welcomed.

My name is Paige, I'm 22 and I have been working in fitness for about four years now. I was a dancer for 13 years so I was always active growing up. I took my first hot yoga, Pilates, and cycling classes back in 2018 and fell in love! I am a hot barre instructor and love the benefits that barre has to offer and I can't wait to share them! I believe movement is medicine. Exercising is promotes vibrant health and can also be therapeutic for so many people!

***REGISTRATION IS REQUIRED FOR ALL GROUP FITNESS CLASSES; REGISTRATIONS MUST BE MADE 24 HOURS IN ADVANCE TO CLASS DATE/TIME; 24 HOUR CANCELLATION POLICY*** 

*Cancellations must be made 24 hours or more in advance, prior to the class date. Members who do not cancel within the 24 hour timeframe will be charged in full.